Our Therapeutic Process Designed with Your Mind, In Mind
1
Fill out our contact form
Please feel free to fill out our contact form or sign up for a free 15 minute consultation
2
Participate in an intake
During intake, we will develop a treatment plan to identify any issues or barriers you may be having and your goals for therapy.
3
Lets get to work
Your therapist, will use multiple treatment modalities to help you meet your individual goals. Remember, your mental health journey does not have to be linear and it is all on your own time.
Our Approach
At New Provenance Counseling Center, we believe that every individual holds the potential for growth, healing, and resilience. Our approach is centered on creating a safe and supportive space where you can explore your unique challenges and goals.
By blending evidence-based practices with a compassionate, personalized touch, we empower you to navigate life's complexities and uncover your strengths. Whether you're seeking guidance for a specific concern or striving for personal growth, we’re here to walk alongside you every step of the way.
FAQs
How do I know if therapy is right for me?
Therapy can benefit anyone facing personal challenges, feeling stuck, or wanting to grow emotionally. If you're unsure, we can discuss your goals during an initial consultation.
How often will I need therapy?
The frequency of sessions varies depending on your goals and situation. Many clients begin with weekly sessions and adjust as needed.
What is virtual therapy, and how does it work
Virtual therapy allows you to connect with your therapist online through a secure platform. It’s convenient, private, and just as effective as in-person sessions.